--> Do you need a Sports Performance Coach as an Athlete to Reach Your Potential - Umberger Performance

Do you need a Sports Performance Coach as an Athlete to Reach Your Potential

This article uses an example of distance running which most of you aren’t doing(or should not be doing unless you are a distance runner).  You should get the point of the article regardless of the sport/sports that you compete in.

Here you go..

Want to Go Faster? You Need a Trainer

http://www.nytimes.com/2009/04/23/health/nutrition/23best.html?_r=1

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