--> Facility - Umberger Performance

Facility

Facility Fact Sheet

â–ª A 35 yard black field turf area with a Lacrosse goal
▪ 5 Custom made Legend Fitness power racks with platform, bumper plates,  and blast straps(similar to the TRX system)
â–ª Landmine attachments
â–ª 2 Glute Ham Raises
▪ “Russian Plyo Box” for hockey
â–ª Legend Fitness Functional Trainer w/ 2 x 150 lb weight stacks
â–ª 6 Hammer Strength Plate Loaded Iso Lateral Series Machines
â–ª 2 Slide Boards
▪ Safety Squat Bars,  Trap Dead lifts bars, a football bar, 3 Thick Bars
▪ Full set of Kettlebells with multiple KB’s at 15,25, 35, & 45lb weights
â–ª Chrome Capped Pro Style Dumbells from 5-125
▪ Strongman Equipment- Logs,  3 sets of Farmers Walk Handles
â–ª 3 push/ pull sleds
â–ª Tires(15)- varying sizes from 25 lbs to 800 lbs
â–ª Complete sets of Medicine Balls and Plyometric Boxes
â–ª 6 Sandbags in varying weights 25lbs-150lbs
â–ª Jump Stretch Bands and large Chains for varied resistance
â–ª 6 weighted vests for added resistance
▪ an 18 foot high block wall for medicine ball work as well as Lax “wall ball”
▪ multiple sets of plyometric boxes from 12” to 42”
â–ª Complete Set of Hurdles for mobility and plyometric work
â–ª a special stretching and foam rolling area

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