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Personal Training and Sports Performance Training interview #2 with Push Strength in Toronto.

Matt finishes up picking Scott’s brain about the personal training and sports performance training his athletes experience in Pittsburgh, Pa. Interview with Scott Umberger – Part 2 Posted on February 4, 2014 by Matt Kuzdub I’ll be honest with you, the previous blog post with Scott Umberger from Umberger Performance was just a teaser. If you really want to know what Scott […]

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Youth Sports Injuries from “over gaming” them?

Here’s a summary of three recent articles that have been posted on our Umberger Performance Facebook Fan Page covering youth sports injuries.  Give us a “like” to get the information faster along with other cool human performance related information.   This explains the data on injuries pretty clearly…  Don’t think that there is a problem? Statistics […]

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Developing Foot Speed and Agility for Sports Performance

  Here’s a link to an updated article that wrote from Elitefts.com on using speed ladders for developing speed in sports performance athletes. Speed Ladders for Speed? The comments below were written by Mike Boyle who is owner of the #1 rated private training facility/gym in the country according to Men’s Health Magazine.  I’ve talked […]

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